Electric vs Manual Toothbrush: Which is Better?

Choosing the right toothbrush is more important than you might think. But does it really matter whether you use an electric or manual brush? Let's compare.

1. How they compare

Electric toothbrushes use oscillating, rotating, or sonic technology to clean teeth. They typically make thousands of movements per minute.

Manual toothbrushes rely on your own brushing technique. They're simple, affordable, and have been used for centuries.

2. The case for electric

Research suggests electric toothbrushes may have some advantages:

• More effective at removing plaque
• Better for people with limited mobility
• Built-in timers ensure adequate brushing time
• Pressure sensors prevent overbrushing
• Can make brushing more engaging for children

3. The case for manual

Manual toothbrushes also have their merits:

• Significantly more affordable
• No charging required
• Easy to travel with
• Wide variety of bristle types and heads
• Perfectly effective with proper technique

4. What the evidence says

Studies have shown that electric toothbrushes, particularly oscillating-rotating types, remove slightly more plaque than manual brushes. However, a manual brush used correctly is still highly effective.

The key factors are:

• Brushing for a full two minutes
• Reaching all tooth surfaces
• Using the correct technique
• Brushing twice daily

5. Making your choice

Consider an electric toothbrush if you:

• Have dexterity issues
• Want a more thorough clean
• Need help brushing for the full two minutes
• Have braces or other dental work

Stick with a manual toothbrush if you:

• Have good brushing technique
• Are on a tight budget
• Travel frequently
• Prefer simplicity

The bottom line

The best toothbrush is one you'll use correctly, twice a day, for two minutes. Whether that's electric or manual matters less than your consistency and technique.

Ask your dentist for personalised advice at your next check-up. Find a dentist on MyNextDentist.